Kacy Mathis
Teen Counseling, Family Therapy, Individual Support, Teacher Burnout & Support, and Couples Counseling.
Serving Baytown, Mont Belvieu, Dayton & the Greater Houston Area
Supervised by Kathryn Fayle, MA, LPC, NCC, CSAT
Hi, I’m Kacy.
I help teens, individuals, couples, and families navigate emotionally intense seasons of life, especially when anxiety, conflict, or confusion feel like the norm. Whether you’re dealing with parenting challenges, relationship tension, or the stress of life transitions, I’m here to help you feel seen, supported, and empowered to grow.
You don’t have to do it all alone. Therapy is a place where we slow down, explore what’s happening beneath the surface, and build healthier ways of relating to ourselves and others.
Common Issues I Work With:
Teen anxiety, depression, and identity development
Parent-child conflict, power struggles, and emotional reactivity
Blended family dynamics and family transitions
Couples struggling with communication, emotional disconnect, or recurring conflict
Individual therapy for adults feeling overwhelmed, stuck, or burnt out
Teacher burnout, compassion fatigue, and emotional exhaustion
Parenting support for strong-willed or emotionally intense children
Couples Counseling & Relationship Growth
Relationships take work, and when they’re not working, it can feel lonely, frustrating, and overwhelming. I help couples enhance their communication, rebuild emotional safety, and reconnect with one another. Whether you're dating, engaged, or married, therapy can help you strengthen your relationship with deeper understanding and intention.
Family Therapy & Blended Family Support
Blending families, navigating co-parenting, or managing teen-parent conflict can strain even the strongest households. In family therapy, I work with all members of the system to foster better communication, mutual respect, and emotional safety, so everyone can feel heard and supported.
Individual Therapy for Adults
Sometimes life just feels too heavy. You might be juggling too many roles, questioning your next steps, or stuck in stress patterns that are hard to break. I help adults build emotional awareness, reduce anxiety, and make meaningful changes through supportive, practical therapy that fits your life.
Parenting Support for Strong-Willed Kids
If every day feels like a power struggle, you’re not alone. I support parents raising emotionally intense or strong-willed kids by helping you understand behavior through a nervous system lens. Together, we’ll build strategies to foster connection, set boundaries, and support regulation for both you and your child.
Teacher Burnout & Emotional Support
Teachers carry a great deal; mentally, emotionally, and physically. I provide a safe space for educators facing burnout, anxiety, or stress to feel supported and reconnected with their values and purpose. Your emotional health matters too.
My Approach
I believe in showing up authentically, listening without judgment, and helping you make sense of your experiences. I draw from person-centered therapy, CBT, and systems-based work to offer a supportive, compassionate space for growth and healing.
Let’s Connect
Whether you’re a parent seeking help, a couple wanting to reconnect, a teacher feeling depleted, or a teen trying to figure life out, I’d be honored to support you. I offer in-person and online therapy for clients in Baytown, Mont Belvieu, Dayton, and the Greater Houston area.
